Fertility

woman dancing period

Uterus Positions, Fertility & Your Periods

When we think of period problems or fertility, often the first thing we go to is hormones and stress. However, when I did my Fertility and Womb Massage training (back in early 2014), we learnt more about the pelvic structure (well you’d hope so if we are massaging that area) …

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Covid-19, Vaccines & Periods

At the moment, I am seeing a lot of discussion about people saying their periods are being affected by either the virus or the vaccine, and even claims that other people in family or friendship groups becoming ill or vaccinated affecting periods of people who haven’t had any contact with …

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woman doctor

Should You Be Seeing Your Doctor Or Your Holistic Health Practitioner For Your Period Problems?

TRIGGER WARNING: this article talks about assault and abuse, sometimes in sexual contexts. Doctors vs Holistic Practitioners? Natural Enemies Or Can You Integrate The Two? One thing that causes a lot of tension in the health and wellness industry is the distrust and dismissal of doctors and standard western medical …

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Understand and solve your period problems

What Is Fertility & Womb Massage Therapy?

Fertility & Womb Massage Therapy is a combination therapy consisting of a massage of the abdomen and pelvic areas, and full back, focussing on the sacrum, spine and bottom areas.  It also has some other beautiful mind body elements, such as meditation and visualisations, to help you bond with and …

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Reflexology for period problems and fertility

What Can Reflexology Do For Periods & Fertility?

Reflexology is one of my favourite modalities and I know that it can seem like once someone has had a great reflexology session, it is all they can talk about, like a new crush. Reflexology, when done well is a great therapy, can have immediate effects and sense of wellbeing, …

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