Are You Ready To Start Solving Your Period Problems?
If you’re ready to start working on your period problems here’s what you can do!
- Book in a 1-2-1 Zoom session with me – if there isn’t any availability in your timezone or I’m booked out, e-mail me at firstname.lastname@example.org and we can see about slotting in some extra sessions. In these sessions I offer teaching you how to do a self womb massage, hand reflexology, yoga for pelvic health, teaching and reading cycle charts, nutrition and essential oils/aromatherapy.
- Check out my online courses – I have courses on how to chart and read your cycle, a quick start guide to recipes and meal planning with a recipe book, and my Love Your Period Course which gives you everything you need to know about what a period is, how periods are perceived in different cultures and how to change your relationship with your periods, including, alternative period products (what, how to use them and find them), journalling prompts, meditations, essentials oils and more.
- Check out my blog – there is a tonne of resources here.
- Do the Period Quiz – to get a quick start on your most pressing hormonal issues.