Periods

Red-Flow-Period-Dance

What Is A “Real” Period?

When you become open enough to start talking about your bleeds, the terminology can get confusing and different people mean different things when they say “their bleed” or “their moon”. If you’re bleeding at irregular intervals, mid cycle or during ovulation, you may be confused and wondering which one is …

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menstrual products causing period pain

Could Your Menstrual Products Be Causing Your Period Pain?

Have you ever had that vaginal irritation that doesn’t go away, despite antibiotics and other thrush treatments? Do you find it gets worse around your bleed?  Perhaps you suffer from endometriosis, heavy bleeds or period pain? You may have tried abdominal massage, changing your diet, yoga, castor oil packs but …

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