Understand & Solve Your Period Problems
Fertility is about having babies, right? Well, that’s what we are told, but in reality, fertility is a scorecard of your reproductive health. Whilst many of my clients come and see me for abdominal and womb massage, reflexology, nutritional therapy or natural family planning because they want to get pregnant, they …
When you become open enough to start talking about your bleeds, the terminology can get confusing and different people mean different things when they say “their bleed” or “their moon”. If you’re bleeding at irregular intervals, mid cycle or during ovulation, you may be confused and wondering which one is …
If I said to you, “I tried running a marathon yesterday and I couldn’t do it”, you may have several legitimate reactions including laughter, (if you have met me, you would know there is no way I would survive such a feat of endurance). However, once you got past the …