Understand & Solve Your Period Problems
So, I am guessing by now you must have seen the latest news on Gwyneth Paltrow going for a Womb Spa or Womb Cleanse, and wondering what on earth that is, and what is the benefit. I have even had a few journalists on the phone asking me about womb …
One of my womb massage clients asked me “my period has been fine for years but it’s just gotten out of whack recently, my friend says it could be stress. Is this true and how does it affect my period?” This is a fantastic question and highlights the issue of …
Have you every wondered: “how much period pain is normal?” If so, you are not alone. It is one of the common questions I am asked by womb massage and nutrition clients. If you (like me) have ever been doubled up with a hot water bottle having taken more painkillers …
One question that I sometimes get asked, usually in whispered tones is “so……at the beginning of my bleed, I sometimes get this dark, thick, icky, sludgy stuff. Is that normal?” I know, it’s gross, and not something you can openly go asking people about which is why I am answering …
If I said to you, “I tried running a marathon yesterday and I couldn’t do it”, you may have several legitimate reactions including laughter, (if you have met me, you would know there is no way I would survive such a feat of endurance). However, once you got past the …